Vincent Wong


Febfast done! Full disclosure: a time out pass was required on the 28 Feb for a once in a long time type celebratory event. 

Huge thank you to all my sponsors! 

It goes to show that nothing is too hard if done for a good cause.

Going forward I will continue to practice intermittent fasting. But for now, it is time to celebrate with a beverage! Everything in moderation, including moderation itself... 



Last weekend!

About to embark on my last weekend of Febfast. There is no stopping me now! 

Can’t believe that I made it so far. It’s amazing how far we can push ourselves if we give ourselves a goal (and announce it to the world). 

I’m feeling alright so far, but am also starting to get a bit sick of sparkling water ! 

Again, thanks to all my supporters. 

Half way

Halfway, and I’m still hanging in there!

It has been just has hard as I had expected, especially with Chinese New Year in between.

Luckily for everyone’s support, otherwise I would had surely caved already. 

Not long now ...

First day

Thanks everyone for the strong support that has helped carry me to the starting line with great momentum.

First day done and all is tracking as planned (i.e. not a sip, sanity still in tact).

I'm taking a pause for a cause this February

Heya! I’m taking a pause for a cause this February to challenge myself and support Australia's youth. It’s the perfect excuse to kick-start a healthier year, whilst raising funds for disadvantaged young people in Australia. From overcoming mental health issues and the impact of abuse and neglect, to finding safe housing and tackling drug and alcohol problems, febfast funds youth workers who connect with young people experiencing disadvantage and ultimately help them stand on their own two feet.

For me, I’ll be pausing on alcohol. For those that know me would know that this will not be an easy challenge! For as long as I can remember since sipping on my first can of VB, I have never taken a pause for a whole month. Even a week of abstinence is now a distant memory!

I have always loved a good drink that precedes a good conversation but for this month let’s keep the good conversation without the drink!

Thank you for supporting my febfast challenge.

My Achievements

Photo on profile page

Personalise page

Self donation

Got my 1st donation

Shared my page

Recruited a friend

Raised $100

Raised $200

Raised $500

Thank you to my Sponsors


Ganen Sarvananthan


Jason Mcleod

go vinny - only 408 hrs to go!!



Good luck Vinnie


Alex Kauye


Joel Thickins


Fsg Pwc


Olivia Blakiston

Good luck Vinnie!


Vincent Wong


Beth Cameron

Day 1 Vinnie. Good luck!


Chester Wang

Well done Vincent!!


Winnie Sinn

Last day! Never thought I’d see the day... Take it easy in Byron!


Nick Wetherell

Nice work Vinnie


Michael Frawley

Good stuff, Vinnie! Nearly there, mate.


Dieu Ndenzako

Looking forward to breaking the fast!!!


Jason Perri

Good luck Vinnie! Great cause.


Rob Speedie


Jane Vuong

Good luck


Allen Wang

Good luck Vincent. Shots on sat lol


Paul Mirabelle

Good for you Vinnie!


Tina Au

Well done!! From Tina & Lok


Vincent Wong




Eddie F

Enjoy being healthier!


Sam Vy

Good luck!



I'm proud of how far you've come as a person



Well done Vincent!


Kenneth Li

Its like a phoenix rising from the ashes... (of soberness). Maybe give JesusJune a miss this year though.


Wilson Lo

There u go hope u become top Vince!


Sean Lim

All the best Vinnie!


Brendan Mulheron

Vinnie, glad to have been the person to tip you past your goal! Stay strong, grab a beer, come March!


Jason & Liam

Good luck Vince!


Tommy Au

Good Luck! You're almost there.


Danny Tan

Good work Vinnie



Good luck!


To Dang

Good luck!



All the best!


Han Ming Liem





Vincent Wong


Lily T

Good luck!